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teens mental health coaching

welcome to
teen space

uniquely designed for growing minds

Workshops, 1:1 sessions and 4 week programmes

carefully designed for teens to understand their mental health and emotional wellbeing.

Click below for more info on current offers.

FULLY  BOOKED

The 4 week online group supporting tweens and teens to build unshakeable self confidence, understand how their nervous system works and build your own practical toolkit

WEDS 16TH SEPTEMBER

12PM - 1PM

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4 x 1 hour sessions

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Concentric Circle Pattern

The 1 hour online workshop where teens can explore what’s going on inside their bodies, understand themselves a little better and discover practical tools to help them navigate everyday life.

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WEDS 11TH NOVEMBER

4.30-5.30PM

 

1 hour online workshop

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